Nutritious Desserts - Chocolate Bark
Cacao - Dark chocolate has a special ingredient called Cacao that contains L-tryptophan, a neurotransmitter that helps calm the mind. Plus Cacao is full of flavonols that have anti-inflammatory and anti-oxidant properties. These properties help to lower the blood pressure and improve the blood flow, to both brain and heart.
Pomegranates - are antioxidants that help to prevent free radicals from damaging brain cells.
Chocolate Pomegranate Bark
300 grams Dark Organic Chocolate (80%)
1 cup Pomegranate Seeds 1/2 cup Toasted Almonds
Using a double boiler melt the chocolate Add half the almonds and pomegranate seeds.
Mix well and spread in a thin layer on to a parchment paper lined tray.
Add the remaining seeds and nuts on top to garnish. Keep aside for at least 3 hours until set. Break into uneven pieces and serve.